Training & Testimonials

 
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 I Adore Studying! 

 

Yoga Teacher

Qualified British Wheel of  Yoga & Yoga Alliance Teacher - Trained by TeachYoga London

(BWY & Yoga Alliance)

 

Meditation Teacher
Qualified Meditation Teacher - Trained by Swami Saradananda

(British Yoga Teachers Association)

 

Reiki Practitioner
Qualified level 2 Reiki Practitioner - Trained by Sue Pready

(UK Federation of Reiki Practitioners)

 

iRest Yoga Nidra Level 2 Teacher
iRest Yoga Nidra Level 2 Teacher - Trained by James Reeves - Restful Being

(Integrative Restoration Institute)

 

Laughter Yoga Leader
Qualified Laughter Yoga Leader - Trained by Lotte Mickleson & Julie Whitehead - United Mind

(Dr Madan Kataria School of Laughter Yoga)

.....and still studying!

 
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Yoga Class

Lesley
(Group Classes)

Susan's teaching addresses the whole person, mind & body. I always left her classes feeling calm, balanced and at one with myself and the world around me. 

Yoga Group

Tref
(Group Classes)

Susan makes yoga feel so easy to get into and enjoyable to take part in without the need to have any in depth knowledge. She takes great care to meet individual needs and accommodates physical ability.  The  overall experience is therefore fun, fitness encouraging and promotes a healthy state of body and mind.

Yoga at Home

Sue 
(Yoga Nidra Meditation shaped by iRest)

Thank you for the most transformative Meditation I have ever experienced!

Namaste

Maggie
(Yoga Nidra Meditation shaped by iRest)

Such a treat to settle down on a Sunday evening for an hour dedicated

to resting and rejuvenating my mind and body in the comfort of my own home.

I find the sessions deeply relaxing and also very spiritual and uplifting. They help me make sense of the stressful and difficult time in which we currently live.

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Esther
(Yoga Nidra Meditation shaped by iRest)

This course has really given me so much in so many ways, its surprising that even 1hr a week to yourself for yourself is such a treat. I have been able to really relax and allow my mind and body to clear.

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Jane
(1 to 1 Classes)

I met Susan a number of years ago when I felt yoga would be a helpful part of the "support package" for my CFS.

We decided that working one to one would be the most beneficial approach. Susan assisted me with gentle and

safe movement, meditation, visualization practice, relaxation and laughter yoga.  All of which was provided in a

calm and supportive environment. When my CFS symptoms were overwhelming Susan came to my home to

continue her support and that support has now continued online during these difficult times in 2020.

Her contributions to my well-being surpassed all hopes and expectations and her regular presence

providing me with hopeful strategies has been invaluable.

Thank you Susan

Join me

and help your inner world be a happier calmer place