Yoga & Meditation
Mind Body Life Coaching
Yoga Nidra Courses & Retreats
Youryoga is Here to Help You
Tired? feeling generally unhealthy and under constant pressure?
Need help to ease the stress and effects modern life has on your body and mind?
You've arrived in the perfect place !
Imagine yourself living from a place of inner calm and wellbeing and turning your imagination into reality.
Join the You R Yoga Online Community to help your dream of inner calm unfold.
Classes, Courses and Retreats that embrace deeply calming and self nourishing practices.
Helping you restore balance and feel at one with yourself and the world around.
Mindset Body Life Coaching
Testimonials
Sue P ~ Abingdon 2021
Yoga Nidra Meditation
Thank you for the most transformative Meditation I have ever experienced!
Gillian ~ Australia 2019
Yoga Nidra Retreats
If you need to unplug, zen out, reconnect with nature and kick off your Yoga Nidra Journey then book in! Accommodation is spot on and Mull is beautifully calming. Sue & her husband were so accommodating.
Just what I needed!
Lesley ~ 2017
Yoga Classes
Susan's teaching addresses the whole person, mind & body. I always left her classes feeling calm, balanced and at one with myself and the world around me.