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You R Yoga Landing Page PNG.webp

Yoga & Meditation 
Mind Body Life Coaching 
Yoga Nidra Courses & Retreats  

Help at hand

Youryoga is Here to Help You


Tired? feeling generally unhealthy and under constant pressure?

Need help to ease the stress and effects modern life has on your body and mind?


You've arrived in the perfect place !


Imagine yourself living from a place of inner calm and wellbeing and turning your imagination into reality.

Join the You R Yoga Online Community to help your dream of  inner calm unfold.


Classes, Courses and Retreats  that embrace deeply calming and self nourishing practices.

Helping you restore balance and feel at one with yourself and the world around.


Online Yoga - Meditation Classes - Yoga Nidra Courses

Courses & Retreats

1 to 1 Classes - Yoga Nidra Retreats - Reiki


Mindset Body Life Coaching

Psychology Appointment


Marble Surface
Buddha Statue

Sue P ~ Abingdon 2021
Yoga Nidra Meditation

Thank you for the most transformative Meditation I have ever experienced!


Gillian ~ Australia 2019
Yoga Nidra Retreats

If you need to unplug, zen out, reconnect with nature and kick off your Yoga Nidra Journey then book in! Accommodation is spot on and Mull is beautifully calming. Sue & her husband were so accommodating. 

 Just what I needed!

Yoga Mat and Straps

Lesley ~ 2017
Yoga Classes

Susan's teaching addresses the whole person, mind & body. I always left her classes feeling calm, balanced and at one with myself and the world around me. 

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