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Online Yoga & Meditation  Online Yoga Nidra Courses  
Isle of Mull Yoga Nidra Retreats 


I'm Here to Help


Tired? Need help to ease the stress and pressures of the modern society you find yourself living in?


You've arrived in the perfect place !


Imagine yourself living from a place of inner calm and wellbeing and turning your imagination into reality.

Join the You R Yoga Online Community to help your dream of  inner calm unfold.


Classes, Courses and Retreats  that embrace deeply calming and self nourishing practices.

Helping you restore balance and feel at one with yourself and the world around.


Online Yoga Classes & Meditation Classes


Courses Retreats Workshops

Yoga Group

Workshops >

coming soon

Marble Surface
Buddha Statue

Sue P ~ Abingdon 2021
Yoga Nidra Meditation

Thank you for the most transformative Meditation I have ever experienced!


Gillian ~ Australia 2019
Yoga Nidra Retreats

If you need to unplug, zen out, reconnect with nature and kick off your Yoga Nidra Journey then book in! Accommodation is spot on and Mull is beautifully calming. Sue & her husband were so accommodating. 

 Just what I needed!

Yoga Mat and Straps

Lesley ~ 2017
Yoga Classes

Susan's teaching addresses the whole person, mind & body. I always left her classes feeling calm, balanced and at one with myself and the world around me.